] Veganism is a philosophy and lifestyle that avoids using animals and animal products for food, clothing and other purposes. In practice, a vegan (an adherent to veganism) commits to the abstention from consumption or use of all animal products, including meat, fish, poultry, honey, eggs and dairy products, as well as articles made of fur, wool, bone, leather, feathers, pearls, mother of pearl, coral, and other materials of animal origin. Many vegans also avoid products that have been tested on animals. People who avoid eating all animal products, but who otherwise use animal by-products (for example, leather shoes) are commonly referred to as dietary vegans.
People become vegans for a variety of reasons, including ethical concerns such as animal rights and the environment, as well as more personal reasons such as health benefits http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/advocacy_933_ENU_HTML.htm and spiritual or religious concerns. A Time/CNN poll published in Time Magazine on July 7, 2002, found that 4% of American adults consider themselves vegetarians, and 5% of self-described vegetarians consider themselves vegans. This suggests that 0.2% of American adults are vegans.
In 2002, the UK Food Standards Agency reported that 5% of respondants self-identified as vegetarian or vegan. Of that 5%, approximately 10% ate white meat, nearly half ate fish and 95% ate dairy. Based on these figures, vegans are approximately 0.25% or less of the UK population. http://www.food.gov.uk/science/101717/ndnsdocuments/.
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Vegetarian :: Food
Veganism :: Lifestyle Choices

Allrecipes.com: Vegan Recipes - Collection from allrecipes.com.
Meta Description: [ Looking for vegan recipes? Allrecipes has more than 810 trusted vegan recipes complete with ratings, reviews and cooking tips. ]
Cat-Tea Corner Recipe Collection - Over 200 vegan recipes for appetizers through desserts. A new recipe added every week. Search recipes by ingredients. Recipe exchange message board and email list.
Meta Description: [ The Cat-Tea Corner(c) hosts The Guide to Tea Shops in the United States and Canada(c), Tea Digest(c) and tea etiquette, our vegan recipe collection, photo travel in Romania, and Israel. ]
Cheese Substitutes - A collection of cheeses containing no dairy products.
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Festive Holiday Cooking for Vegans - Recipes and a helpful shopping list. From Dr. John McDougall.
Meta Description: [ Welcome to the Home Page of John A. McDougall, MD. Who has been studying, & writing about the effects of nutrition on disease for over 20 years. Dr. McDougall believes that people should look, feel great and enjoy optimal health for a lifetime. Dr. McDougall has developed a nourishing , low-fat,... ]
Happy Clam Chowder - A thick low-fat vegan cream-style chowder using hijiki, a sea vegetable, to impart a nautical flavor.
Healthy Living Supper Club - Recipe archive from monthly meetings of UK based Oxford Vegetarians. Measurements in U.S. and metric.
Meta Description: [ The Healthy Living Supper Club is a
monthly collaboration between a group of Oxford people interested in
pursuing a healthy lifestyle.
A vegan cookery demonstration is followed by a talk on
a topic of interest. ]
How Mary and Frank and Friends Eat - Online cook book includes recipes for appetizers, beverages, bread and rolls, breakfast, desserts, fruit smoothies, main dishes, salads and dressings, sandwiches, side dishes, and snacks.
Meta Description: [ An ever expanding collection of recipes that are a wonderfully enjoyable way of living a cruelty free lifestyle - We are dedicated to cruelty free living through a vegetarian -
vegan lifestyle - Let no animal die that we may eat! ]
Kate's Vegan Cookery Site - Over a hundred carefully-tested recipes, searchable and indexed by type.
Meta Description: [ Vegan recipes and cookery articles, by Kake. ]
Kind Planet: Feeding Time - Variety of vegan recipes designed to be printed and pasted to a recipe card.
Living and Raw Foods - Offers a large collection of living and raw food recipes.
PadleyWood - Food Pages - Modest but ever-growing collection of vegan recipes, plus Chef's tips and store-cupboard ingredients.
Meta Description: [ Modest but ever-growing collection of tried & tested quality vegan recipes plus Chef's tips and store-cupboard ingredients. Updated monthly. ]
PETA Eats - Includes recipes for breakfast dishes, appetizers, salads, soups, sandwiches, main dishes, and desserts.
Meta Description: [ Hundreds of vegetarian and vegan recipes to search within or browse. Spotlighted vegetarian and vegan foods, products, menus, and restaurants. ]
Random Vegan Recipes - Small collection of proven favorites ranging from peanut butter pie to ranch dressing.
Recipes Around the World - Large collection of reader-submitted vegan recipes from many countries. Searchable by country, title, or ingredients.
Meta Description: [ Recipes from almost every country of the world ]
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Tazarat Vegan Recipes - Provides recipes for soups, grains, meat substitutes, condiments, pasta dishes, vegetables, and fruits.
The Post Punk Kitchen - A site for the Public Access Cable show The Post Punk Kitchen. Learn how to bake vegan cakes and make your own seitan.
Meta Description: [ Punk rock vegetarian cooking show on public access TV ]
The Vegan House Kitchen - A small collection of soups, main dishes, and baked goods.
Meta Description: [ Lots of great printable vegan recipes from soups and salads to cakes and chocolate bars. ]
The Vegan Village Recipe Book - Collection of 50+ recipes sorted by topic.
Meta Description: [ vegan recipes from the vegan village recipe book ]
Uncaged Web Vegan Recipes - European-style recipe collection from the UK. Metric measurements.
Meta Description: [ vegan recipes from our recipe collection ]
Vegan Blog: The (Eco) Logical Weblog - Features links to commentary and news.
Vegan Chef - A collection of vegan recipes, from simple to gourmet, from Chef Beverly Bennett.
Meta Description: [ The home page for chef Beverly Lynn Bennett, featuring deliciously healthy and innovative vegan recipes. As a vegan, Beverly doesn't use any animal products in any of her creations, and they aren't missed at all. ]
Vegan Cooking - Vegan recipes with simple directions and pictures.
Meta Description: [ Vegan recipes with simple ingredients and pictures ]
Vegan Foods and Recipes - Recipes from popular vegan cookbooks and authors, along with descriptions of common vegan foods. From Vegan Outreach, an organization working to end animal exploitation through promotion of a vegan lifestyle.
Meta Description: [ Vegan Outreach is an organization working to end animal exploitation through the promotion of a vegan lifestyle. ]
Vegan Recipes - Main dishes, desserts, and snack foods.
Vegan Street - Recipes, cooking guide to grains and beans, tips for stocking a vegan kitchen, and news and reviews of interest to vegans.
Vegan-Food.net - Large collection of recipes gathered from the newsgroup alt.food.vegan.
VeganMania - Vegan recipes for every meal, including breakfast dishes, beverages, main dishes, and desserts.
Meta Description: [ An online store where you can purchase amazing vegan treats for you and your family to eat! Also features yummy, family-tested vegan recipes - ad-free! ]
Vegetarian Recipes Around the World - Features dishes from almost every country of the world. Accepts submissions. From International Vegetarian Union.
Meta Description: [ Recipes from almost every country of the world ]
Veggie Chef - Sample recipes from author Marie Oser's cookbooks with a glossary of ingredients.
Veggies Unite - Features more than 3,800 vegan recipes organized by type. Includes search feature.
Meta Description: [ Over 9,000 vegan / vegetarian recipes, restaurant guide, coupons, product reviews and more. ]
Vitalita Culinary Group: Vegan Recipes - Free cookbooks with pictures. Downloadable in Adobe Acrobat and other formats.
Meta Description: [ Vitalita offers free vegan/non-dairy/vegetarian/non-gluten
recipes and cookbooks online. ]
VRG Recipes - Recipes, nutrition information, articles and books. The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger.
Meta Description: [ Vegetarian nutrition information, recipes, books, and publishers of Vegetarian Journal. The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. In addit... ]
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World Vegan Day Recipes - A selection of delicious vegan recipes to celebrate World Vegan Day Nov. 1.
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