Macrobiotics (from the Greek "macro" (large, long) + "bios" (life)) is a lifestyle that incorporates a dietary regimen. The word was first coined by Christoph Wilhelm Hufeland of Germany with his book, "Makrobiotik, oder die Kunst das menschliche Leben zu verlängern" ("Macrobiotics, or the Art of Extending Human Life"), in 1796.
Ohsawa was influential on Nishibata Manabu (who taught extensively in Paris), who subsequently brought macrobiotic theory to North America in the late 1960s, together with his pupils Herman Aihara, Michio Kushi and Aveline Kushi, among many others.
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Macrobiotic :: Dietary Options

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CyberMacro - Features articles, recipes, forums, chat, and sells macrobiotic foods.
Foundation for the Macrobiotic Way - Offering educational programs and resources.
Meta Description: [ educational programs, teachers, and resources for those interested in maintaining mental, physical and spiritual well-being ]
Healthy Cookbook - Macrobiotic recipes. Includes a glossary.
Meta Description: [ Healthy recipes. ]
Macrobiotic Diet - A listing of vegetarian recipes. Includes a link to purchase video.
Meta Description: [ Macrobiotic diet recipes for spring and summer - page 1 ]
Macrobiotic Diet Lectures by Steven Acuff - Provides some recipes, plus audio lectures.
Meta Description: [ macrobiotic diet lectures by steven acuff ]
Macrobiotics America - A collection of macrobiotic recipes, plus promotional offerings.
Meta Description: [ Online macrobiotic study courses, articles, recipes, personal help, and links presented by David and Cindy Briscoe. Email or call us with your macrobiotic questions. ]
Macrobiotics Online - Information, including a library of articles and recipes.
Meta Description: [ Macrobiotics Online has a wealth of information including the macrobiotic appr
oach to health recovery, a library and many resources for the global macrobiotic community. ]
Recipes and Information - From the Macrobiotic Cooking School of Salt Lake City.
Meta Description: [ This site contains macrobiotics infromation and
advice. Including a online store for Silit pressure cookers and other cookware.
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Rosanna's Macrobiotic Kitchen - Macrobiotic health resource, free newsletter and recipes.
Meta Description: [ Rosanna's Macrobiotic Kitchen features a free newsletter.Macrobiotic cancer prevention diet, wellness through nutrition. ]
Wendy Esko - From a macrobiotic chef, some sample recipes.
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