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Macrobiotics (from the Greek "macro" (large, long) + "bios" (life)) is a lifestyle that incorporates a dietary regimen. The word was first coined by Christoph Wilhelm Hufeland of Germany with his book, "Makrobiotik, oder die Kunst das menschliche Leben zu verlängern" ("Macrobiotics, or the Art of Extending Human Life"), in 1796.

History


Macrobiotic methodology was brought to Europe from Japan by George Ohsawa (1893–1966). Ohsawa was a Japanese philosopher, who was encouraged to formalize macrobiotics by Kaibara Ekiken, Andou Shōeki, Mizuno Nanbaku, and Sagen Ishizuka and his disciples Nishibata Manabu and Shojiro Goto.

Ohsawa was influential on Nishibata Manabu (who taught extensively in Paris), who subsequently brought macrobiotic theory to North America in the late 1960s, together with his pupils Herman Aihara, Michio Kushi and Aveline Kushi, among many others.

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Macrobiotic :: Dietary Options

 
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L.A. Times - Food & Dining

Harissa, mon amour
Thu, 04 Sep 2008 15:26:34 -0700
North Africa's favorite chile sauce is fiery, but also wonderfully nuanced. What's not to love, this September 2007 article asks. This is an ode to harissa. It's replaced my ketchup, my salsa picante, even (gasp) my Louisiana hot sauce. I put it on everything. Well, not exactly everything, but the potent North African chile sauce goes into my bean soups and sandwiches, it spikes my aioli and tops my pizzas. I even take it on road trips, as a kind of food insurance, where it's done wonders for roadside hamburgers and omelets, even stadium Dodger dogs.
Entertaining with an entree-free dinner
Wed, 03 Sep 2008 15:30:14 -0700
The starters will last all night at this small-plates party. You gather with family and friends in the evening as the heat of the day starts to fade and the first cool ocean breezes begin to blow in, thick and sweet as honey. The bright white light of afternoon gradually dims to twilight's shades of blue and gray. In the air hangs the summer garden smells of baked earth and herbs.
Sprinkles is frosted over cupcake newcomer Sprinkled Pink
Thu, 04 Sep 2008 00:00:00 -0700
The Beverly Hills-based chain, which has taken legal action against other rivals, demands a name change by the Montecito bakery. Starting a business is no piece of (cup)cake. Just ask two of the newest bakeries to open in Southern California.

 
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500 CyberMacro - Features articles, recipes, forums, chat, and sells macrobiotic foods.

Foundation for the Macrobiotic Way - Offering educational programs and resources.
Meta Description: [ educational programs, teachers, and resources for those interested in maintaining mental, physical and spiritual well-being ]

Healthy Cookbook - Macrobiotic recipes. Includes a glossary.
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Macrobiotic Diet - A listing of vegetarian recipes. Includes a link to purchase video.
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Macrobiotic Diet Lectures by Steven Acuff - Provides some recipes, plus audio lectures.
Meta Description: [ macrobiotic diet lectures by steven acuff ]

Macrobiotics America - A collection of macrobiotic recipes, plus promotional offerings.
Meta Description: [ Online macrobiotic study courses, articles, recipes, personal help, and links presented by David and Cindy Briscoe. Email or call us with your macrobiotic questions. ]

Macrobiotics Online - Information, including a library of articles and recipes.
Meta Description: [ Macrobiotics Online has a wealth of information including the macrobiotic appr oach to health recovery, a library and many resources for the global macrobiotic community. ]

Recipes and Information - From the Macrobiotic Cooking School of Salt Lake City.
Meta Description: [ This site contains macrobiotics infromation and advice. Including a online store for Silit pressure cookers and other cookware. ]

Rosanna's Macrobiotic Kitchen - Macrobiotic health resource, free newsletter and recipes.
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Wendy Esko - From a macrobiotic chef, some sample recipes.

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Learn about macrobiotics cooking method and foods that are included in the macrobiotics diet - free video ...
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