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This article is about the general chemical term salt. For the everyday meaning, see edible salt or its main ingredient, sodium chloride. For other meanings of the word salt, see salt (disambiguation).

In chemistry, a salt is any ionic compound composed of cations (positively charged ions) and anions (negative ions) so that the product is neutral (without a net charge). These component ions can be inorganic (Cl) as well as organic (CH3COO) and monoatomic (F) as well as polyatomic ions (SO42−); they are formed when acids and bases react.

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Low Sodium :: Special Diets

 
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L.A. Times - Food & Dining

Recipe: Spicy mac and cheese
Wed, 01 Jul 2009 00:00:00 -0700
Dear SOS: This past week I dined at the Purple Palm restaurant in the Colony Palms Hotel in Palm Springs. One of their appetizers is "Spicy Macaroni and Cheese." It's nothing like any mac and cheese I've ever eaten. Every mouthful was an adventure. Unfortunately, once my dinner guest tasted it, I was forced to share more than I wanted to. If you could rustle up this recipe, it would be a great addition to my summer barbecues.
Somen: Chilled, the Japanese noodles are a summer delight
Wed, 01 Jul 2009 00:00:00 -0700
The Japanese eat the wheat noodles out of an ice-water bath, with a variety of condiments. Go ahead and slurp. "When I slurp a bowl of somen noodles it becomes a summer breeze."
The sweet dream team
Wed, 01 Jul 2009 00:00:00 -0700
Fresh homemade cookies sandwiched with your favorite ice cream: Is there a more scrumptious summer treat? Slap a generous scoop of ice cream between two cookies, tidy up the edges and pop the whole thing in the freezer until it firms up. How difficult can it really be to make a great ice cream sandwich?

 
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Aunt Runner's Low Sodium Recipes - Selections include ketchup, picante sauce, honey bread, and chicken stroganoff. Also provides an exchange list for salt substitutes.
Meta Description: [ Low Sodium Recipes submitted by great cooks worldwide, Aunt Runner's great recipes and old family recipes. A lost recipes section helps you find any recipe you need. A large archive of categorized recipes. Contests, fun, educational pages. Cooking tips, ingredient conversions. Free recipes t... ]

Let's Cook - Low sodium recipe collection including herbed meat loaf, shepherds pie, Greek chicken, and cabbage potato soup. Gives sodium content for each serving per recipe.
Meta Description: [ CHFpatients.com - Low sodium recipe collection ]

500 Low Salt Diet - Often advised in the treatment of high blood pressure and some types of heart, kidney and liver diseases.
Meta Description: [ These diets are often used in the treatment of high blood pressure and some other types of heart, kidney and liver diseases. ]

404 Low Salt Foods - Offers a comprehensive list of low-sodium foods, recipes, tips, restaurant guide, and related health issues.
Meta Description: [ For low-salt diets, this easy-to-use reference is an indispensable guide to reducing their salt intake ]

Low Sodium Cooking - Recipes, tips and resources for those interested in reducing the amount of sodium in their diet.
Meta Description: [ Low Sodium, low salt and heart healthy recipes, information and links ]

Low Sodium Recipes - Selection of breakfast, lunch, dinner, and snack recipes. Includes nutritional information.
Meta Description: [ Low Sodium, No salt cookbook for heart disease, don gazzaniga, meniere's and CHF from Megaheart. Low sodium lifestyle plan, salt free life. Low sodium cookbooks, recipes, recipies and receipts. Megaheart, Gazzaniga and no salt cooking. ]

Low Sodium Recipes - Collection of Recipezaar recipes by course, cuisine; limited only to those that meet FDA standards for low sodium, based on real nutritional data.
Meta Description: [ Occasion and Dietary and Low Sodium 25,282 Recipes | Recipezaar - Recipezaar: Where the World's Recipes Are ]

404 Low Sodium Recipes - A discussion on the use of salt, and a few recipes for tomato sauce and soup prepared in a slow cooker.

Recipe Source: Low Salt Jerky - Relies on low salt soy sauce.

Salt Free Life - Recipes, cooking tips, and product reviews.
Meta Description: [ Salt Free Life - Your Guide to Low Sodium Cuisine. A Magazine with Recipes, Tips, and Articles for a Healthy Diet. ]

Thrifty Living: Salt Free Herb Blend - University of Illinois Extension presents a blend of herbs for use in seasoning foods, instead of salt.

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