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Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. The leaves are alternate, simple, ovate to triangular-based, very variable in size from about 3-30 cm long and 1-15 cm broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. The flowers are inconspicuous, yellow-green, 3-4 mm diameter, maturing into a small hard dry lumpy fruit cluster 5-10 mm across containing several seeds.

Cultivation and uses


Spinach is an important leaf vegetable, now grown throughout the temperate regions of the world. It is most productive in cool seasons and climates, since heat will cause the spinach to go to seed too early. When cooked, its volume is decreased by three quarters.

History

Spinach was first cultivated in southwestern Asia, perhaps in Persia. The word itself is derived from the Persian word اسفناج Esfenaj. The Chinese referred to it in 647 as 'the herb of Persia'.

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Just grilled a shredded chicken sandwich with spinach & tomato - absolutely delicious... this cooking thing is growing on me! :-)
arunbrhm (ARUN.T.ABRAHAM) Sat, 02 Jan 2010 05:17:41 -0000
Just grilled a shredded chicken sandwich with spinach & tomato - absolutely delicious... this cooking thing is growing on me! :-)
pasta for lunch was amazing, spinach and rocotta. i made it!
freewage (Gary Hutchins) Sat, 02 Jan 2010 05:13:25 -0000
pasta for lunch was amazing, spinach and rocotta. i made it!
pasta for lunch was amazing, spinach and rocotta. i made it!
onlineincome4 (Lee Griffiths) Sat, 02 Jan 2010 05:13:23 -0000
pasta for lunch was amazing, spinach and rocotta. i made it!
You need some Spinach RT @BingFutch It is a mistake to think you can solve any major problems just with potatoes.
suzeycue (Susan Wagner) Sat, 02 Jan 2010 05:13:15 -0000
You need some Spinach RT @BingFutch It is a mistake to think you can solve any major problems just with potatoes.
Spicy Spinach Salad http://goo.gl/fb/56DT #naturalhair
brothermanifest (Happily Natural Day) Sat, 02 Jan 2010 05:13:11 -0000
Spicy Spinach Salad http://goo.gl/fb/56DT #naturalhair
@10yearstogether Not handy, but if u google "spinach gratin" and "barefoot contessa" it should pop up. Or I could email it 2u tomorrow.
CurryClaire (Claire) Sat, 02 Jan 2010 05:08:36 -0000
@10yearstogether Not handy, but if u google "spinach gratin" and "barefoot contessa" it should pop up. Or I could email it 2u tomorrow.

 
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Boston Market's Creamed Spinach - Made with frozen spinich.
Meta Description: [ A copycat recipe for Creamed Spinach - A blend of cream cheese, Parmesan cheese, cream and garlic with spinach to create a rich, flavorful side dish. ]

Catalan Spinach - Traditional, regional side dish with raisins and pine nuts.
Meta Description: [ Find delicious fruit recipes, like catalan spinach, and other Spanish/Portuguese recipes at Epicurious.com ]

500 Creamed Spinach - Features nutmeg, garlic, shallots, and brandy.

404 German Style Spinach - Made with frozen spinach, bacon, garlic, and nutmeg.
Meta Description: [ Site Error Page ]

Greek Spinach and Cheese Pie (Spanakopita) - Requires two pounds spinach, olive oil, onion, scallions, eggs, feta cheese, kefalotiri or Parmesan cheese, and phyllo dough.

Just Vegetable Recipes - Spinach Recipes. - Extensive collection of recipes using spinach as a main ingredient.
Meta Description: [ 1,198 different Spinach recipes. Over 225,000 recipes available, each has an ingredient listing, preparation instructions and a printer-friendly version. ]

Old Fashioned Spinach Recipes - Traditional, family recipes contributed by amateur cooks.

Palak Paneer - Dish made from spinach and paneer cheese.
Meta Description: [ Palak Paneer. Spinach Paneer. Spinach Cheese. Award Winning Authentic Indian Recipes website. Indian curry recipes,Indian Food Recipes,Indian Vegetarian Recipes,Indian Cuisine,East Indian recipes,Indian Chicken curry,Free Indian recipes,Healthy Indian recipes,Easy Indian recipes,Indian Appetizers... ]

Passover Spinach Squares - Requires leek, egg whites, lemon juice, garlic, and other spices.
Meta Description: [ Hundreds of hand picked recipes and cooking tips with a personal touch! Submit your own recipe and win a quality cooking product! Find recipes for appetizers, main dishes, desserts, pizza, breads, soups, salads and much more! ]

RecipeWorld - Spinach Recipes - A collection including muffins, quiche, and dips.
Meta Description: [ Spinach recipes ]

500 Saag Panir - Main dish from Rebecca's Garden.

500 Spanikoppitta Me Tyra - Spinach and cheese pie.

Spinach Casserole - A spinach version of the popular green bean-onion casserole.
Meta Description: [ Recipe for Spinach Casserole--from the East Valley Jewish Community Center (JCC). ]

Spinach Dish Recipes - Spanokopita and spinach balls.

Spinach Recipes - Almost 90 recipes for salads, main dishes, side dishes, pasta dishes, and various ethnic dishes; at RecipeSource.com

Spinach Recipes - Vegan recipes include several with chickpeas, a lentil-spinach stew, and a spinach and potato curry.
Meta Description: [ Vegan recipes and cookery articles, by Kake. ]

Spinach, Tomato, and Feta Omelet - A simple breakfast recipe.
Meta Description: [ Perfect Entertaining offers a wide range of menus recipes articles tips and resources for real people living real lives with busy families tight budgets and very little time. ]

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