The cucumber is the edible fruit of the cucumber plant Cucumis sativus, which belongs to the gourd family Cucurbitaceae, as do melons and squash. The plant has been cultivated for 3000 years and is widely cultivated today. The cucumber plant has large leaves that form a canopy over the fruit. The vine is grown on the ground or on trellises, often in greenhouses.
The fruit is commonly harvested while still green, though generally after the fruits outgrow their spines. They are eaten as a vegetable, either raw, cooked, or made into pickled cucumbers. Although less nutritious than most fruit, the fresh cucumber is still a very good source of vitamin C, vitamin K, and potassium, and also provides some dietary fiber, vitamin A, vitamin B6, thiamin, folate, pantothenic acid, magnesium, phosphorus, potassium, copper, and manganese. The pickling process removes or degrades much of the nutrient content, especially that of vitamin C.
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B's Cucumber Pages - Includes recipes, nutritional analysis, and other tips and information.
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Cucumber and Green Peas Korma - Vegetarian.
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Cucumber and Onion Raita - Recipe from a Punjab restaurant.
Cucumber Salad - Recipe from Georgia using cucumbers, vinegar, sugar and seasonings.
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Cucumber-Tomato Raita - A combination of yogurt, cucumbers, tomatoes and mint leaves.
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Cucumbers in Herbed Yogurt - Chill up to 24 hours.
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Fried Dill Pickles - From the Goldin Pickle Company.
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Mediterranean Cucumbers - Calls for cucumbers, red onion, olive oil, white wine vinegar, oregano leaves, and feta cheese.
Minted Cucumber and Yogurt Salad - Simple, basic recipe.
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Peanut Cucumber Salad - Flavorful salad that also calls for coconut, mint, green pepper and other flavorings.
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Six Recipes Starring Fresh Cucumbers - Includes acar, relish, frisee, salad, and sauces.
Sunomono - Japanese noodle and cucumber salad.
Watch Your Garden Grow - Cucumbers - Recipes and article on how to plant, and care for your cucumbers.
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